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5 Things to Do When You Feel Isolated

posted on February 26, 2021

You go to all the classes. You learn about trauma and the impact it has on the brain. You try to channel your inner Karyn Purvis. But still, the isolation creeps in. At first, you are just keeping your child’s world small. You are working on connecting as a family. But slowly you find yourself pulling away from friends, family, and activities that bring you joy.… Read More